Human Resources

CC Honors World Mental Health Day

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Mental Health and Wellness is one of the lenses that we bring to our work at CC. On World Mental Health Day, October 10, I invite you to pause and reflect on how we can all be healthier. Below are some of the resources available to you and your colleagues to support your mental health:

Resource Overview
Suicide prevention
If you or someone you know is at risk of suicide, call the 988 national hotline for immediate support or call 911 for emergency care.
Employee Assistance Program
Our EAP, Guidance Resources, provides access to professional counseling, legal services, financial advice, and more. It's available 24/7, and you can reach them at (800) 272-7255.
Cigna Mental Health benefits
 Benefits eligible employees have access to mental health care through our Cigna providers.
    • Individual and family counseling (virtual and in person)
    • New:
      • Bend Family Support- Available through Cigna helps provide online and in person support for children, teens and families.
      • Happify: An app with games, guided mediations, and a "happiness score" to help you increase your overall level of happiness.
      • Iprevail: Get online mental health support 24/7. iPrevail offers various programs, including on-demand peer support chats with a trained coach, mental health assessments, lessons to learn more about your mental health, and more
Wellness Workshops
We regularly host workshops on stress management, mindfulness, and other topics related to mental well-being. These are announced in the Digest and are listed here.
Wellness Resource Center Remember that our wellness resource center offers confidential support to students facing mental health challenges.
Mutual Support
We are part of a team helping to create mutual support. Remember that you are not alone. As we learned in our QPR training, just asking about how a person is doing can be a significant intervention. Reach out to your colleagues, supervisors, or HR if you need someone to talk to. We are here to support one another.
Opportunities for physical health
 Physical health supports mental health. Take advantage of our beautiful outdoor spaces, or the fitness center.  Ask a coworker to do a walk-and-talk for your next meeting.
Need additional help?
 These options can be confusing.  If you ever need help, you can contact us in HR to help you get to the best resources to meet your needs. 
Report an issue - Last updated: 02/24/2024