Self-Defense Program


  • CC Tiger Defense is a self-defense class offered to anyone in the Colorado College community.
  • CC Tiger Defense meets Tuesdays and Thursdays (except Block Break) from 7:00pm- 8:00pm in the multi-purpose room at the Adam F. Press Fitness Center.
  • We invite all members of the CC community to come take advantage of our professional instruction staff and a comfortable and safe training environment.
  • No experience is required to participate, and students are encouraged to progress at their own pace.
  • Participants should be sure to wear comfortable workout clothing and shoes, and bring a water bottle to stay hydrated.
  • Custom-tailored classes are available for individual student groups, campus offices, or academic departments. To schedule these, please contact
Report an issue - Last updated: 12/17/2020